How to Export Your Habit Data to Notion & CSV

Why Export Your Habit Data?

You've been tracking habits for months. You have streaks, progress graphs, and valuable insights about your behavior. But what happens if you want to analyze this data differently, share it with a coach, or keep a permanent backup?

That's why Lifevate Premium includes full data export to CSV and Notion. Your data is yours—you should be able to do whatever you want with it.

Exporting to CSV

Step 1: Navigate to Settings

Open the Lifevate app and go to Settings -> Data & Privacy -> Export Data.

Step 2: Choose Export Format

Select CSV Export. You'll see options for:

• All-time data: Every habit log since you started
• Date range: Export specific time periods (e.g., last 90 days)
• Specific habits: Export only selected habits

Step 3: Download & Open

Tap Generate CSV. Your file will download with this structure:

date,habit_name,completed,streak,notes
2025-11-01,Morning Exercise,true,15,Felt great today
2025-11-01,Read 10 Pages,true,8,Finished chapter 3
2025-11-01,No Social Media Before 10am,false,0,Checked phone at 8am
2025-11-02,Morning Exercise,true,16,30-min run

Open the CSV in Excel, Google Sheets, or any spreadsheet tool for custom analysis.

Exporting to Notion

Step 1: Connect Your Notion Account

In Settings -> Integrations, tap Connect Notion. You'll be redirected to Notion to authorize the connection.

Step 2: Select Your Workspace

Choose which Notion workspace you want to sync with. If you have multiple workspaces, select the one for personal tracking.

Step 3: Configure Sync Settings

Choose your sync preferences:

• One-time export: Send all current data to Notion once
• Daily sync: Automatically sync completed habits every night at midnight
• Real-time sync: Update Notion immediately when you complete a habit

Step 4: Customize Your Notion Template

Lifevate creates a database in your Notion workspace with these properties:

• Date (date property)
• Habit Name (title property)
• Completed (checkbox property)
• Current Streak (number property)
• Notes (text property)

You can customize this template however you want—add custom formulas, create rollups, build dashboards. The integration keeps syncing to whatever structure you create.

Advanced Use Cases

Quarterly Reviews

Export the last 90 days to CSV and create pivot tables to analyze:

• Which habits you completed most consistently
• Your best day of the week for each habit
• Correlation between different habits

Share with Accountability Partner

Export to CSV and share with a coach, therapist, or accountability partner. They can see your progress without needing access to your account.

Build Custom Dashboards

Use the Notion integration to create custom dashboards with charts, goals, and tracking across multiple areas of your life.

Your Data, Your Control

At Lifevate, we believe you should own your data. Export anytime, as often as you want. Delete your account and we'll permanently remove all your data within 30 days. No vendor lock-in, no hidden fees.

Ready to take control of your habit data? Upgrade to Premium and start exporting today.